The Gold Standard of Hypnosis for Birth
We're so happy we were able to get into your classes; we heard that you were the best...and we agree! ~ M.S & R.S.
Pregnant women in the Flagstaff area now have a natural choice for comfort during their labor and birthing. The premier choice in natural childbirth education in northern Arizona is HypnoBirthing® - The Mongan Method. HypnoBirthing is more than traditional prepared childbirth classes. Whether having a hospital or home birth, planning a natural birth or wanting an epidural, HypnoBirthing offers women safer and gentler births by blending trust in the female body with the documented effectiveness of self-hypnosis (deep relaxation), guided imagery, visualization, special breathing and tension-releasing techniques. HypnoBirthing teaches mothers to follow the lead of their body and baby and to use their own natural birthing instincts. Combined with sound information on the physical process of pregnancy, labor, and birth, it is no wonder that new parents everywhere are thanking their HypnoBirthing educator for a calmer, more relaxed labor and birthing experience. HypnoBirthing returns birth to the simple and miraculous event that nature intended. Serving the Flagstaff, Sedona, Cottonwood, and Northern Arizona areas your HypnoBirthing childbirth educator is Anne Swanson, BS, Certified HypnoBirthing Practitioner and HypnoBirthing mom. Anne founded HypnoBirthing Las Vegas in 2003 and taught over 450 families before moving to Flagstaff, AZ. Many families attribute their calm and confident birthing style to her thoughtful, compassionate and inspiring instruction.
About HypnoBirthing - The Mongan Method
The HypnoBirthing childbirth method is as much a philosophy as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing teaches mothers and birth companions the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body's own natural relaxant (endorphins) and thus lessen or even eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures.
HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. HypnoBirthing will teach you the art of using your own natural birthing instincts. You will be conversant and in good spirits - totally relaxed, but fully in control. You will be aware of your body's contractions but will be able to determine the extent to which you feel the surge. You will experience your birthing in an atmosphere of calm and relaxation, without fear and tension that causes pain. Your body's natural relaxant will replace the stress hormones that cause pain. You will be aware and fully in control, but profoundly relaxed.